Adult Aquatics

Water Aerobics

December 1, 2025 - February 28, 2026

Monday - Friday 9:00 - 9:45 a.m.

FREE - Members
Non-members 1 day/ week $75; 2 days/week $110; 3 days/week $135; 4 days/week $155; 5 days/week $170

Join us for Water Aerobics, a class that offers a low-impact workout that is gentle on joints while effectively building strength and endurance. Additionally, it provides a social environment that can enhance motivation and make exercising more enjoyable.

Open / Lap Swim

Check "Aquatics Facility Calendar" for dates and times.

Lap swimming for adults of all ages is a low-impact, full-body workout suitable for swimmers of varying skill levels. It provides a great way to improve cardiovascular health, build strength, and relieve stress in a joint-friendly environment. Many pools designate specific times for adult lap swimming, ensuring a calm and focused atmosphere. Whether you're swimming for fitness, training, or relaxation, lap swimming is an inclusive and adaptable activity.

U.S. Masters Swim

Why Join?

Health & Fitness: Improve cardiovascular health, build strength, and stay active with low-impact, full-body workouts.
Coaching & Skill Development: Access certified coaches for personalized guidance and professionally designed workouts.
Community & Camaraderie: Join a supportive, like-minded group that fosters connections and shared passion for swimming.
Competition & Events: Participate in local, national, and international races, including open-water events, at your comfort level. (Optional)
Lifelong Engagement: USMS welcomes swimmers 18+ and all skill levels, making it a lifelong fitness and social opportunity.

Mondays + Wednesdays 6:30 - 7:45 p.m.

$20 month (Must be a JCC Member)

Instructor: Lani Kosick Ames