Whether you’re chasing weight loss, building strength, or improving mobility to keep up with your grandkids, Jonathan has you covered. With years of experience helping clients of all ages and abilities, he specializes in everything from dynamic athletic training to balance and mobility work for seniors who want to stay active and independent.

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A former competitive track athlete, football player, and semi-pro basketball player, Jonathan knows what it takes to perform at your best—on and off the court. For athletes looking to gain an edge, he offers explosive speed training, agility drills, and strength conditioning to take your game to the next level.

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Driven, fun, and ready to get the job done- Jonathan is here to help you move better, feel stronger, get an edge in competition, and live your best life!